Category: Blog

October 10 is World Mental Health Day—an important reminder of the value of nurturing our mental well-being. The spa can… Continue reading Why the Spa is an Essential Ally for Your Mental Health

Autumn is the perfect season to slow down, reconnect with yourself, and create habits that nourish your well-being. With shorter… Continue reading Creating Your Autumn Wellness Ritual: Tips to Slow Down and Recharge

September 22 marks the official start of autumn. It’s the perfect moment to slow down, breathe deeper, and tune in… Continue reading Autumn at the Spa: A Season to Slow Down

September often brings a sense of new beginnings. With the return to school, deadlines, and a more structured schedule, it’s… Continue reading Getting Back to Your Wellness Routine… Without the Pressure

Gatineau, August 27, 2025 – At Kōena Spa, we have the privilege of working alongside passionate individuals, and Myriam is… Continue reading Myriam Lizotte, an exceptional Kōena Spa employee, receives a sports scholarship

Summer can be tough on your skin—sun, heat, humidity. Thankfully, a visit to KŌENA Spa can help keep your skin… Continue reading Spa & Hydration: How to Care for Your Skin in Summer

Craving a high-end escape without the hassle of travel? Luxury is closer than you think. In Gatineau, KŌENA Spa offers… Continue reading How to Enjoy a Luxurious Getaway Without Leaving the City?

Summer is the perfect time to slow down, reconnect with yourself, and savour each moment. At KŌENA, we’ve created a… Continue reading Top 3 Must-Do Experiences at KŌENA This Summer

What if your dream vacation was just around the corner? This summer, treat yourself to a resort-style escape right here… Continue reading KŌENA Spa: Your Perfect Summer Staycation

At Kōena Spa, our mission extends far beyond relaxation. We believe in the power of wellness, community connection, and everyday… Continue reading Kōena x Ottawa Rapid FC: A Partnership That Nurtures the Soul… and Women’s Sports